Nine Foods That Lower Blood Pressure

Avventura

The following text and images are courtesy of Natural News. See the article in full here

Nine foods that lower blood pressure

Friday, April 19, 2013 by: PF Louis

blood

(NaturalNews) High blood pressure (BP) or hypertension is considered a high risk factor for heart attacks and strokes as well as kidney failure. Many have high BP, but most don’t know as it doesn’t usually have its own symptoms.

Blood pressure readings are in two sets of numbers. The top number, systolic pressure, indicates pressure on the artery walls when the heart beats. The lower number, diastolic pressure, shows the pressure on artery walls between heart beats.

A normal reading is 120/80. Above those numbers up to 140/90 is considered pre-hypertension while above 140/90 is hypertension. But people with normal health in the pre-hypertension zone are not considered at risk for strokes, heart, or kidney failure.

Those who are overweight…

View original post 547 more words

Advertisements

One thought on “Nine Foods That Lower Blood Pressure

  1. Pingback: High blood pressure | My Blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s